- Categories:1980s, Retro dinner recipes, Summer, Vintage advertisem*nts, Vintage chicken recipes,
- By The Click Americana Team
- Added or last updatedJune 22, 2022
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Not only is pineapple amazing on its own, it also can be a delicious ingredient in lots of recipes — like this sunburst chicken stir fry recipe from the 80s.
Here, find out how easy it is to give your dinner a little sweet & sour Hawaiian style!
Dole’s Sunburst chicken stir fry recipe from 1985
There’s a world of possibilities with Dolepineapple.Possibilities as brilliantly simple as bringing fresh appeal to your usual dishes by adding the bright taste of Dole, like with this sunburst chicken stir fry.
ANOTHER WINNER CHICKEN DINNER: Walnut chicken with broccoli on rice (1985)
Sunburst chicken stir fry
Yield: 4 servings
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Not only is pineapple amazing on its own, it also can be a delicious ingredient in lots of recipes -- like this sunburst chicken stir fry recipe from the 80s.
Ingredients
- 1 chicken breast, split, skinned, boned
- 2-1/2 cups pineapple, chunked
- 2 large cloves garlic, pressed
- 2 tablespoons minced ginger root
- 2 tablespoons vegetable oil
- 2 medium carrots, sliced
- 1 green bell pepper, slivered
- 4 ounces thin spaghetti noodles, cooked
- 3 green onions, chunked
- 1/3 cup reserved pineapple juice
- 1/3 cup soy sauce
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
Instructions
- Drain 20-ounce can (2-1/2 cups) of pineapple, reserving 1/3 cup juice for sauce.
- Cut chicken into chunks.
- In large skillet, stir fry chicken with garlic and ginger in oil for 2 minutes.
- Add pineapple, carrots and bell pepper.
- Cover; Steam 2-3 minutes until vegetables are tender-crisp.
- Stir in spaghetti.
- Combine sauce ingredients.
- Pour into skillet along with green onions.
- Toss until ingredients are mixed and heated through.
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Nutrition Information:
Yield: 4Serving Size: 1
Amount Per Serving:Calories: 278Total Fat: 12gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 26mgSodium: 1197mgCarbohydrates: 31gFiber: 3gSugar: 13gProtein: 14g
Click Americana offers approximate nutrition information as a general reference only, and we make no warranties regarding its accuracy. Please make any necessary calculations based on the actual ingredients used in your recipe, and consult with a qualified healthcare professional if you have dietary concerns.
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- Categories: 1980s, Retro dinner recipes, Summer, Vintage advertisem*nts, Vintage chicken recipes,
- Tags: 1984, 1985, 1986, chicken, dinner, dinner recipes, pasta, pineapple, recipe, retro recipes, spaghetti, summer
- Original publication date: August 1985
- Added or last updatedJune 22, 2022
- Comments: None yet - Want to leave one?
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Note: ClickAmericana.com features authentic historical information, and is not intended to represent current best practices on any topic, particularly with regard to health and safety, but also in terms of outdated cultural depictions and social values. Material on this site is provided for purposes of education, criticism, commentary, cultural reporting, entertainment, historical reference, and news reporting/analysis. Also, as an Amazon Associate, we earn from qualifying purchases. Now that you know, have fun looking around!